anger management

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How To Be More Empathetic In Any Relationship

By Kayla Matthews   /     Apr 27, 2017  /     Culture & Communication  /     0 Comment

Humans are wired to be social, and each relationship adds an enriching layer to life as people learn more about each other, from what brings joy to what brings sorrow. To learn how to be more empathetic, consider the metaphor of putting yourself in someone else’s shoes. Envision yourself walking their path in daily life, […]

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better ways to disagree

How To Disagree Without Getting Angry

By Kayla Matthews   /     Oct 26, 2016  /     Health Inspiration  /     2 Comments

Disagreeing with someone is inevitable. There’s no way everyone you ever meet will have the same opinions as you. However, there’s a way to disagree without getting angry with each other and making the situation terrible for both parties involved. Feeling the Fury Anger is often a social emotion. You have an anger-triggering thought as […]

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anger

Critical Things to Know About Anger and Anger Management

By Kayla Matthews   /     May 28, 2015  /     Health Inspiration  /     0 Comment

Everybody gets angry from time to time; even the most optimistic individuals experience occasional bursts of rage. Some people, however, have serious issues when it comes to controlling anger. For these individuals, combating their temper can seem almost impossible. Sound like you? Fear you may have an anger problem? Check out the described symptoms to […]

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