emotional health

A lifehacking and productivity blog
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being more empathetic

How To Be More Empathetic In Any Relationship

By Kayla Matthews   /     Apr 27, 2017  /     Culture & Communication  /     0 Comment

Humans are wired to be social, and each relationship adds an enriching layer to life as people learn more about each other, from what brings joy to what brings sorrow. To learn how to be more empathetic, consider the metaphor of putting yourself in someone else’s shoes. Envision yourself walking their path in daily life, […]

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daily habits

Daily Rituals to Make You a Better You

By Kayla Matthews   /     Mar 17, 2017  /     Culture & Communication, Productivity Hacks  /     0 Comment

Becoming your best self is something that happens over time, but instead of thinking about it as a long self-improvement project, tackle it day by day. It can often seem overwhelming to think about everything in your life that you want to change. It seems impossible to change it all and be the person you […]

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