emotional health

A lifehacking and productivity blog
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daily habits

Daily Rituals to Make You a Better You

By Kayla Matthews   /     Mar 17, 2017  /     Culture & Communication, Productivity Hacks  /     0 Comment

Becoming your best self is something that happens over time, but instead of thinking about it as a long self-improvement project, tackle it day by day. It can often seem overwhelming to think about everything in your life that you want to change. It seems impossible to change it all and be the person you […]

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relationships and social media facts

Relationships and Social Media: Everything You Wanted To Know

By Kayla Matthews   /     Feb 24, 2017  /     Culture & Communication  /     0 Comment

Making your relationship Facebook official has become almost important as becoming official offline. If it’s not online, it didn’t really happen, right? Then, there’s the obligatory six-month, one-year and happy birthday posts complete with cute pictures and sappy sentiments. Maybe there’s even a one-month, two-month or three-month status update if you really like anniversaries. Don’t […]

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my gratitude list

The Gratitude List That Saved My Life

By Mike Fishbein   /     Feb 02, 2017  /     Culture & Communication, Health Inspiration  /     0 Comment

This post was originally published on Mike Fishbein’s blog. It has been republished here with the author’s permission.    I was about to blow up my life. I was going to leave my life behind and move to South America. I had my own business and an amazing girlfriend, but it wasn’t enough. I desperately […]

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