emotional productivity

A lifehacking and productivity blog
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daily habits

Daily Rituals to Make You a Better You

By Kayla Matthews   /     Mar 17, 2017  /     Culture & Communication, Productivity Hacks  /     0 Comment

Becoming your best self is something that happens over time, but instead of thinking about it as a long self-improvement project, tackle it day by day. It can often seem overwhelming to think about everything in your life that you want to change. It seems impossible to change it all and be the person you […]

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psychology for relationships

How To Use Psychology For Better Relationships

By Kayla Matthews   /     Jan 18, 2017  /     Culture & Communication  /     0 Comment

If you were asked to picture a successful life, you would probably picture experiences, things or professional milestones. Maybe success is a C-Suite office, or a paid-for home. While these may be benchmarks of success, they don’t get to the reasons behind the accomplishment. They are the symptoms, not the root cause, of getting ahead. […]

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you can be happy and single

Being Single Doesn’t Mean You Can’t Be Happy

By Kayla Matthews   /     Dec 17, 2016  /     Culture & Communication  /     0 Comment

The better your personal relationships, the happier you’re likely to be. That said, being in a relationship isn’t always the only answer to happiness. Relationships are sometimes a “grass is greener on the other” side situation. Many single people long for someone to call their own, while others in relationships wish the opposite. It’s not […]

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good documentaries to watch

Documentaries to Watch to Feel Grateful

By Kayla Matthews   /     Oct 24, 2016  /     Health Inspiration  /     0 Comment

Watching films can be a great escape during difficult times, but when the stories are true, they’re even more satisfying. From the real-life resurrection of a defunct musician to cuddly babies smiling at you from across the world, watching joys and triumphs can be the antidote to feelings of sadness or ingratitude. When fall weather […]

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