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Feeling Good About Yourself Is As Easy As This 15-Minute Routine

By Kayla Matthews   /     May 01, 2017  /     Health Inspiration  /     0 Comment

Self-confidence doesn’t always come easy. There are plenty of factors that can stop you from feeling good about yourself that are beyond your control. Some experiences known to cut down your self-esteem happen before you even realize they’re damaging your psyche. For example, if you grew up under the influence of someone disapproving or dismissive […]

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5 Proven Ways to Destress and Boost Your Productivity

By Yazi Jepson   /     Apr 19, 2017  /     Health Inspiration, Work Productivity  /     0 Comment

The following is a guest post contributed by Yazi Jepson. If you love Yazi’s post and also want to contribute to the blog, please visit our writer’s page here.   Knowing a few proven ways to destress is important in modern life. Our society is all about “GO! GO! GO!” However, this creates an abundant amount […]

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