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5 Ways Not to Let Other People’s Stress Wear You Down

By Kayla Matthews   /     Jul 14, 2017  /     Health Inspiration  /     1 Comment

Sensitive souls tend to absorb other people’s stress and energy. Eventually, it wears you down. There is a difference between sympathy and empathy. When you sympathize, you express compassion for what someone is going through, and when you empathize, you step into their shoes. For empathic people, stepping into other people’s shoes is too literal, […]

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science of touch

The Science of Touch and How It Improves Relationships

By Kayla Matthews   /     Jun 14, 2017  /     Culture & Communication  /     0 Comment

A lot goes into making humanity a unique species in the animal kingdom — from its ability to ask and answer deep questions about the universe to crafting tools to accomplish great things. In this technological age, people stand more connected than ever. Humans represent social creatures, requiring interaction, cultural enrichment and laughter. Today, many […]

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