productivity hacks

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Increase Your Energy Without Caffeine

By Kayla Matthews   /     Jul 19, 2017  /     Health Inspiration  /     0 Comment

  That infamous afternoon slump gets the best of all of us. Unfortunately, caffeine has become our go-to pick-me-up throughout the day—and it really shouldn’t be. Too much caffeine can have drastic side effects and can sometimes cause fatigue or dizziness. There are plenty of natural ways to gain energy without caffeine. So instead of […]

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How to Break Bad Habits

By Kayla Matthews   /     Jul 12, 2017  /     Productivity Hacks  /     0 Comment

We all have bad habits we’d rather not have. Do you check your phone constantly, even in the midst of a conversation or a business meeting? Do you snack late at night and watch the pounds creep on accordingly? These are just two examples of bad habits. It can prove incredibly difficult to break bad […]

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