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7 Health and Fitness Quotes To Get You Through Thanksgiving

By Kayla Matthews   /     Nov 17, 2017  /     Motivational Quotes  /     0 Comment

Oh, Thanksgiving! It’s a great holiday, full of get-togethers with family and friends. It’s a much-needed four-day vacation and slow down period for many people. Tables are laden with food as folks make their favorites dishes, including tempting pies and cakes. And there’s the rub. Thanksgiving can be a rough, rough, rough time for those […]

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Workout Quotes

These Workout Quotes Will Make You Actually Want To Exercise

By Kayla Matthews   /     Sep 08, 2017  /     Health Inspiration, Motivational Quotes  /     0 Comment

You’re waiting for the right dream to encourage you to get up and out of bed, but those covers and pillows are just so comfortable. You’ve got to get up to go to the gym, but every time you find an excuse. Find motivation instead — gym motivation. Even if it takes a vision board, […]

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