self-esteem

A lifehacking and productivity blog
Follow Me
person searching through list

Try These Personal Development Courses When You Feel Off Track

By Kayla Matthews   /     Mar 21, 2017  /     Productivity Hacks  /     0 Comment

We all run into times in our lives when we don’t feel the most confident or like we’re being the best version of ourselves. During these times, I’ve found that turning to personal development courses can provide some much needed insights and an action plan. While feeling kind of lost is a common feeling for anyone […]

Continue Reading Quick Read
daily habits

Daily Rituals to Make You a Better You

By Kayla Matthews   /     Mar 17, 2017  /     Culture & Communication, Productivity Hacks  /     0 Comment

Becoming your best self is something that happens over time, but instead of thinking about it as a long self-improvement project, tackle it day by day. It can often seem overwhelming to think about everything in your life that you want to change. It seems impossible to change it all and be the person you […]

Continue Reading Quick Read
health anxiety and stress

Health Anxiety: Are You Trying Too Hard to Be Healthy?

By Kayla Matthews   /     Mar 01, 2017  /     Health Inspiration  /     0 Comment

You’ve probably heard before that everything is good in moderation. You’ve also heard that there are exceptions to every rule. For that reason, you might think your borderline obsession with maintaining a healthy lifestyle is A-OK. However, an all-consuming focus on eating a healthy diet is not at all healthy, according to experts. In fact, […]

Continue Reading Quick Read
how to improve self confidence

How To Improve Self-Confidence In 5 Minutes a Day

By Kayla Matthews   /     Feb 09, 2017  /     Productivity Hacks  /     0 Comment

Many people want to improve their self-confidence. Self-confident people can characteristically thrive in social environments, they may feel more at ease under stress at work, and they typically feel comfortable meeting new people and trying new things. Self-confidence could also help you become more productive, because possessing it means you’ll waste less time being fearful. […]

Continue Reading Quick Read
goal setting ideas

5 Kinds of Self-Improvement Goals and Ideas to Get Started

By Kayla Matthews   /     Jan 13, 2017  /     Health Inspiration, Productivity Hacks  /     0 Comment

We’re always looking, either consciously or unconsciously, for ways to improve ourselves or the various aspects of our live. Changing things can be a daunting task, and sometimes it’s hard to know where to start, so we’ve gathered a list of self-improvement ideas and tips for motivation. Don’t be intimidated by the idea of taking […]

Continue Reading Quick Read
best self improvement quora threads

How To Use Quora For Self-Improvement

By Kayla Matthews   /     Dec 30, 2016  /     Productivity Hacks  /     0 Comment

Self-improvement isn’t something that happens overnight. It takes time to be honest with yourself and see where transformation is possible. But just because you notice places where improvement is necessary, don’t expect to change in an instant. Give yourself time to understand where you need change — and ask questions to help facilitate that change. […]

Continue Reading Quick Read