self improvement

A lifehacking and productivity blog
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Try These Personal Development Courses When You Feel Off Track

By Kayla Matthews   /     Mar 21, 2017  /     Productivity Hacks  /     0 Comment

We all run into times in our lives when we don’t feel the most confident or like we’re being the best version of ourselves. During these times, I’ve found that turning to personal development courses can provide some much needed insights and an action plan. While feeling kind of lost is a common feeling for anyone […]

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daily habits

Daily Rituals to Make You a Better You

By Kayla Matthews   /     Mar 17, 2017  /     Culture & Communication, Productivity Hacks  /     0 Comment

Becoming your best self is something that happens over time, but instead of thinking about it as a long self-improvement project, tackle it day by day. It can often seem overwhelming to think about everything in your life that you want to change. It seems impossible to change it all and be the person you […]

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health anxiety and stress

Health Anxiety: Are You Trying Too Hard to Be Healthy?

By Kayla Matthews   /     Mar 01, 2017  /     Health Inspiration  /     0 Comment

You’ve probably heard before that everything is good in moderation. You’ve also heard that there are exceptions to every rule. For that reason, you might think your borderline obsession with maintaining a healthy lifestyle is A-OK. However, an all-consuming focus on eating a healthy diet is not at all healthy, according to experts. In fact, […]

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how to improve self confidence

How To Improve Self-Confidence In 5 Minutes a Day

By Kayla Matthews   /     Feb 09, 2017  /     Productivity Hacks  /     0 Comment

Many people want to improve their self-confidence. Self-confident people can characteristically thrive in social environments, they may feel more at ease under stress at work, and they typically feel comfortable meeting new people and trying new things. Self-confidence could also help you become more productive, because possessing it means you’ll waste less time being fearful. […]

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The Gratitude List That Saved My Life

By Mike Fishbein   /     Feb 02, 2017  /     Culture & Communication, Health Inspiration  /     0 Comment

This post was originally published on Mike Fishbein’s blog. It has been republished here with the author’s permission.    I was about to blow up my life. I was going to leave my life behind and move to South America. I had my own business and an amazing girlfriend, but it wasn’t enough. I desperately […]

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