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personal development and growth

Personal Growth and Development Tips: The 30 Best Ones To Know

By Kayla Matthews   /     Apr 18, 2017  /     Productivity Hacks  /     0 Comment

Constantly improving is one of the cornerstones of a successful life. While it may seem difficult, there are numerous ways you can practice personal growth and development every day. This list compiles 30 of the best personal growth and development tips to help you improve one day at a time. 1. Be Practical This helps […]

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tax season stress

Tax Stress Got You Tense? 4 Ways to Relax

By Kayla Matthews   /     Apr 04, 2017  /     Productivity Hacks, Work Productivity  /     0 Comment

Tax season can be very stressful. Days are filled with time-consuming tasks like compiling financial information and trudging through various tax forms. Perhaps more than ever, it’s important to relax, especially considering that stress can contribute to heart disease, obesity, diabetes and high blood pressure. There’s no reason to let something like tax stress become burdensome […]

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person searching through list

Try These Personal Development Courses When You Feel Off Track

By Kayla Matthews   /     Mar 21, 2017  /     Productivity Hacks  /     0 Comment

We all run into times in our lives when we don’t feel the most confident or like we’re being the best version of ourselves. During these times, I’ve found that turning to personal development courses can provide some much needed insights and an action plan. While feeling kind of lost is a common feeling for anyone […]

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daily habits

Daily Rituals to Make You a Better You

By Kayla Matthews   /     Mar 17, 2017  /     Culture & Communication, Productivity Hacks  /     0 Comment

Becoming your best self is something that happens over time, but instead of thinking about it as a long self-improvement project, tackle it day by day. It can often seem overwhelming to think about everything in your life that you want to change. It seems impossible to change it all and be the person you […]

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health anxiety and stress

Health Anxiety: Are You Trying Too Hard to Be Healthy?

By Kayla Matthews   /     Mar 01, 2017  /     Health Inspiration  /     0 Comment

You’ve probably heard before that everything is good in moderation. You’ve also heard that there are exceptions to every rule. For that reason, you might think your borderline obsession with maintaining a healthy lifestyle is A-OK. However, an all-consuming focus on eating a healthy diet is not at all healthy, according to experts. In fact, […]

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