work happiness

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How to Create Professional Development Goals

How to Create Professional Development Goals

By Kayla Matthews   /     Aug 16, 2017  /     Work Productivity  /     0 Comment

Whether you’ve been a working professional for years or are just starting out, there can come a time when you feel like you’re stuck. If you’re not moving forward at the rate you had hoped, it’s easy to become frustrated, deflated and overwhelmed. Professional development goals, however, can help. Creating professional development goals ensures you’re […]

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work you love

How to Do Work You Love

By Kayla Matthews   /     May 31, 2017  /     Work Productivity  /     0 Comment

When navigating your career, making money is nice, but in time, you start to think about doing work you love rather than work that just pays the bills. That’s easier said than done, of course. For example, you may have a particular talent or skill, but that skill may not translate to work you love […]

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feeling burnt out

Do You Feel Worse After You’ve Been Super Productive? Here’s Why

By Kayla Matthews   /     Apr 29, 2016  /     Health Inspiration  /     0 Comment

The pressure of a big deadline doesn’t stress you out. Packing for a cross-country move doesn’t phase you. Yet, when all is said and done, you feel sick to your stomach. This cycle is referred to as post-stress illness or “the let-down effect.” This is a pattern where individuals become ill or chronic condition symptoms […]

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