7 Personal Goal Tracking Apps for Self-Improvement
As the year comes to a close, everyone’s starting to think about their New Year’s resolutions. It’s good to set goals for yourself, especially if you’re looking for some structure to your upcoming year besides your everyday work or school schedule.
While you write down your resolutions, why not start a few right now? With the right help, you can check off your goals before the holidays begin.
Check out these seven personal goal tracking apps for self-improvement. They’ll help you organize your goals so you know how to conquer them. Spend a few minutes checking out these apps and download your favorite to complete your goals and form new ones.
Once you think of a goal for yourself, you may find a few challenges that block your way. The easiest way to lose sight of your goals is to get lost in bad habits. Imagine deciding you’ll go to the gym just once a week, but when that time comes, you grab your daily bag of chips and sit in front of the TV instead.
Bad habits are hard to break. You might do them without even thinking about it if you’ve been doing that habit long enough for it to become subconscious.
Strides can help. It’s an app that tracks your goals and habits, so you can see what you do every day. You’ll see when your habits interrupt your goals and track healthier habits through customizable charts.
Coach.me is a similar app because it also tracks your goals and habits, but it’s slightly different. Every day, the app gives you a clean slate which is a healthy perspective. It’s easy to be hard on yourself when you fail to reach a goal, but every day is a new chance to do something great. Use the app’s long-term calendar view to plan how long you need to achieve your goals.
3. Meal Snap
People often make a self-improvement goal so they eat healthier and possibly lose weight. Logging every snack and meal is tedious, especially when you need to calculate calories. Instead, download Meal Snap. It’s a meal tracker app where you take a picture of your meals and save them to the app’s diary. The app automatically calculates the calorie count based on the picture, so you don’t have to do any math.
4. Goals On Track
It’s tricky to get the hang of new daily habits to achieve your goals, but it’s easier when you can share your progress with others. Accountability partners help people reach greater heights in their personal development, which is something Goals on Track takes advantage of. Send your achievements to friends and read their encouraging comments within the app. There’s also an option to password protect your goals so only certain people can see them.
5. Wake Alarm Clock
Everyone loves to get a good night’s sleep, but it’s hard to turn off your alarm in the morning and not go back to bed. Before you go to sleep tonight, try Wake Alarm Clock to see if it will help you stay awake after your alarm goes off tomorrow morning. There are many ways to turn off your alarm, including slapping your phone, shaking it and flipping it over. The extra effort wakes you up more than touching a button or hitting snooze, which is self-improvement you’ll feel every day.
If you want an in-depth goal tracking experience, you’ll want to download Toodledo. It’s an app for lists, outlines and habit tracking. Along with scheduling alarms for your goals, you can check geolocation task reminders and chart it all by time and date. When you fall in love with everything Toodledo offers, you can upgrade to two different paid versions for more incredible features.
Anyone who loves video games will want to try Habitica. Once you download the app, you create an avatar and complete your daily tasks by defeating monsters and conquering quests, which is more engaging for some people than checking things off a list. Develop your skills, collect goals and use different weapons to level up and have fun with the large community of peers who use the app every day.
Try a Few Out
Don’t give up if you don’t like the first app you download. It might take time to find one that you like since they’re all so different. Complete your goals while fighting monsters or start your self-improvement journey by waking up on time every morning. There are apps out there to help you achieve whatever goals you set for yourself, so get started today and see how high you can soar.
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