Many of you have probably hit a turning point in your lives when you realize you’re not where you want to be. This is a normal realization for many people, especially if you’ve recently lost someone you love to either death, a broken friendship or a failed relationship. Maybe you lost or left your job, […]
What is your heart’s truest desire? It’s a question that’s simple to ask, but much more complicated to answer. It can be difficult to know what you want when you’re just embarking on a career, making a big move or experiencing a transition out of a long-term relationship. But that doesn’t mean it’s impossible to […]
If there’s one thing everyone experiences at some point in their lives, it’s a low point. Issues with self-esteem affect nearly everyone — you’re not alone. So if and when you find yourself questioning your self-worth during challenging times, these accept yourself quotes will remind you to love yourself above all else. It all starts with […]
Some life goals, it’s safe to say, have been on your radar for what seems like forever. Maybe you’ve always wanted to lose weight, travel extensively and be more confident. More recent goals might include getting a good night’s sleep and creating a strong impression at work. If you could just figure out how to […]
The busier you get, the less motivated you may become. Your career, family and friends are all important factors in your life. These things take up most of your time, and it can become easy to neglect your self-care if you put all your time and energy into your job or relationships. If you’ve suddenly […]
Everyone experiences stress, and it can really affect your life if you don’t do something about it. It’s easy to become stressed out, especially over little things, and when life becomes overwhelming, it leaves you vulnerable to more serious health issues. The best approach is to learn how to stop stress before it gets the […]